Frequently Asked Questions
If you have a question that is not addressed here, please feel free to contact us.
Where is the class located?
Victory Karate and VKfit meet in a private gym; location is given only to registered members. New students are welcome, but must be accepted and cleared before joining, which may include background and/or credit check. Enter your information on the right to get a free consultation.
When do you have class?
Class is every Tuesday night. VKfit, which is open to both VKfit and Victory Karate members, starts at 8:00pm and wraps up by 8:30pm. The VKfit members are then excused, and the Victory Karate class then proceeds afterwords until 9:30pm. Students are then encouraged to meet in independent "study groups" during the week to work on their material.
We are off Thanksgiving week, the weeks of Christmas and New Year's Day, and any holidays that might fall on class day. We also have field trips, seminars, and guest instructors, which might alter class meeting times and locations.
If you would like to stop by, it would be best to contact us and see when the next class is. Or you can consult the VKfit Workout blog or the Victory Karate Facebook page for any changes in class times or locations, or any upcoming events.
What are the costs?
Go here, agree to the terms (make sure you also print out a copy to sign and submit, as you will not be allowed to participate without it) and click submit, then click on the membership you are interested in.
Can I really learn karate with class only meeting once a week?
I've never taken karate or done anything physical before. Can I still join?
Yes! But here's the disclaimer: This is NOT a franchise business for the masses. This is a privately-run, championship-caliber program. The workouts are highly rigorous and demanding. Not everyone has the work ethic, desire, or capacity to do what we do. This is what separates us from the commercial karate business down the street. This doesn't mean that everyone has to be a world-class athlete to participate. In fact, your commitment to train and constantly improve is far more important than any physical abilities (Though a good sense of humor certainly helps). Yes, beginners are welcome. But only those who "fit" will be invited and accepted to train with us. The workouts and curriculum both quickly weed out those who lack the commitment to make themselves and those around them the best they can be (iron sharpens iron).
I am interested in Victory Karate. How do I get started?
Do you have a children's class?
Can I buy a gift certificate to give to someone so that he/she can join?
What is VKfit?
VKfit is the alternative to the crowded, meat market McGyms and McHealth clubs, as well as the lonely workouts at home with the McFitness DVDs that clutter your home and offer you no feedback or interaction. It is the all-body workout and conditioning program for Victory Karate that is open to all. It is a 5-30 minute workout combining the experience of 2 Black Belt world titles and over 20 years of coaching and training martial arts, CrossFit protocols, core training, plyometrics, pilates, gymnastics, as well as conditioning drills used by the US Military Special Forces, city and state law enforcement, MMA/UFC trainers, and collegiate and professional level athletic coaches and trainers. The focus is on constantly improving your fitness, whether you are a professional athlete, or a total sedentary person who has never done anything physical. There is a VKfit class, as well as VKfit Private Training available. There is also a VKfit workout blog where you can follow along during the week and log your results and track your improvement.
Can I really get fit with only one VKfit workout class per week?
Yes! But you will need to follow the workouts on the blog either on your own or in private training during the week. The VKfit workout class allows you to learn the proper techniques, as well as compete head to head with the other members. Only in the VKfit class atmosphere will you be able to truly push yourself beyond your own comfort zone.
What's the difference between VKfit and CrossFit, or P90X?
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P90X
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CrossFit
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VKfit
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Workout time:
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Over an hour
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1 hour
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5-30 minutes
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Instruction/ Coaching:
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none; DVD only
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CrossFit certified coach
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World Champion Black Belt with 30 years of training
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Cost:
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$140/DVD
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$150+/month
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As low as $29/month
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I am interested in VKfit. How do I get started?
I can't make it to the class time, but I would still like to train. Is private training available?
How much do you charge for your classes? for private training?
I noticed a lot of God stuff for this program, and I don't believe in God. Can I still train with you?
Do you do guest speaking engagements?
Yes. Some previous topics include:
- 30 Days to Being Healthy & Fit!
- Ladies: Be Prepared and Defend Yourself!
- The 3 P's to becoming a champion in everything you do
- Finding CHI in CHRIST
- Spiritual Muscle
- Boyz II MOG (Men Of God)
- Developing Godly responses to anger
- Personal testimony with martial arts demonstration
Go here for more information, or contact the instructor to schedule a special message for your organization.
I'd like to start a Victory Karate/VKfit ministry at my facility. What can I do to start one?
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Copyright © 2011 Erik Akutagawa, Victory Karate. All rights reserved.
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